This post explores using Vim keybindings as a source of flow.
Vim key-bindings are a set of keyboard shortcuts from the Vi text editor which allow you to navigate and edit text without using a mouse or arrow keys. That may not sound like much, but they can be likened to keyboard super powers.
They can be used either natively in editors like Vim and NeoVim or by configuration/extension in IDEs such as VSCode and the IntelliJ series, Obsidian, and your command-line shell.